What Should Work Give Back to Your Life?
Work asks a lot of us. It takes focus, patience, energy, and often the best hours of the day. If […]
Working Life
Feeling Busy But Drained? Maybe It’s Your Energy, Not Your Time
The author shares their journey from traditional time management to energy management, highlighting how many workers feel exhausted despite busy schedules. They identify four types of energy—physical, emotional, mental, and spiritual—and emphasize the importance of energy awareness and recovery practices for improved productivity and fulfillment in work and life.